Yes you can get yourself out of depressions, and anti-depressants can be a powerful tool for helping with that. For me, anti-depressants help me get out of the "oh god it's all hopeless" part of depression, so I can deal with the rest of it myself.
Also, you've had some incredibly huge life upheavals recently. Death of a parent and moving are two of the biggest stressors out there. You're not weak for having htem hit you hard.
no subject
Also, you've had some incredibly huge life upheavals recently. Death of a parent and moving are two of the biggest stressors out there. You're not weak for having htem hit you hard.