baronessekat (![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
baronessekat) wrote2009-06-03 06:56 am
baronessekat) wrote2009-06-03 06:56 am
Entry tags:
Week three
Very good week, though I did no tracking other than in passing and just watching portion sizes.
I know it's important to the program but I'm just not good at tracking, especially on weekends. But it is coming back to me on how much of a value various foods have and getting better with doing proper portion sizes.
4 pounds lost!
Total lost 7.2lbs.
I know it's important to the program but I'm just not good at tracking, especially on weekends. But it is coming back to me on how much of a value various foods have and getting better with doing proper portion sizes.
4 pounds lost!
Total lost 7.2lbs.