baronessekat (![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
baronessekat) wrote2014-05-20 01:54 pm
baronessekat) wrote2014-05-20 01:54 pm
accountability - week 7
Week seven of Weight Loss Challenge (work):
Average # of Minutes exercised: 42.86 - standing/walking at vigil, (worse than last week)
Average # of calories burned: 213.14 (worse than last week)
Average # of calories consumed: 1557.43 (not as good as last week - nibbling at the vigil is what did me in)
# pounds total loss for week: 2
# of pounds total loss for challenge: 15
% lost for Challenge: 7.21%
Average # of Minutes exercised: 42.86 - standing/walking at vigil, (worse than last week)
Average # of calories burned: 213.14 (worse than last week)
Average # of calories consumed: 1557.43 (not as good as last week - nibbling at the vigil is what did me in)
# pounds total loss for week: 2
# of pounds total loss for challenge: 15
% lost for Challenge: 7.21%