accountability - week 12

[baronessekat]

Week 12 of Weight Loss Challenge (work):

Average # of Minutes exercised: 42.5 (mostly lawn mowing and munzee hunting)

Average # of calories burned: 202

Average # of calories consumed: 1372.67

# pounds total loss for week: 4

# of pounds total loss for challenge: 19

For the entire challenge the numbers were:

Average # of Minutes exercised: 44.65

Average # of calories burned: 234.48

Average # of calories consumed: 1467.23

# of pounds total loss for challenge: 19

Average pounds lost: 1.58 per week

% weight lost: 9.45

The weight loss challenge at work is now over. However, the one on FB is not and I have more distance to go.