2014-04-15

baronessekat: (diet)
2014-04-15 05:06 pm
Entry tags:

more accountability

Week Two of Weight Loss Challenge:

Average # of Minutes exercised: 23.86 either swim or treadmill (not as good as last week)

Average # of calories burned: 157.43 (not as good as last week)

Average # of calories consumed: 1339 (better than last week)

# pounds total loss for week: 1 (suspect more as I know I'm retaining water this week)

# of pounds total loss for challenge: 6

Goals for the week:
1. get back to the gym thing more
2. try harder to not dip into exercise calories.