baronessekat: (diet)
[personal profile] baronessekat
Week Two of Weight Loss Challenge:

Average # of Minutes exercised: 23.86 either swim or treadmill (not as good as last week)

Average # of calories burned: 157.43 (not as good as last week)

Average # of calories consumed: 1339 (better than last week)

# pounds total loss for week: 1 (suspect more as I know I'm retaining water this week)

# of pounds total loss for challenge: 6

Goals for the week:
1. get back to the gym thing more
2. try harder to not dip into exercise calories.

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baronessekat

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