Week three
Jun. 3rd, 2009 06:56 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
baronessekatVery good week, though I did no tracking other than in passing and just watching portion sizes.
I know it's important to the program but I'm just not good at tracking, especially on weekends. But it is coming back to me on how much of a value various foods have and getting better with doing proper portion sizes.
4 pounds lost!
Total lost 7.2lbs.
I know it's important to the program but I'm just not good at tracking, especially on weekends. But it is coming back to me on how much of a value various foods have and getting better with doing proper portion sizes.
4 pounds lost!
Total lost 7.2lbs.
![[identity profile]](https://www.dreamwidth.org/img/silk/identity/openid.png){kind=small}
(no subject)
Date: 2009-06-03 11:36 am (UTC)(no subject)
Date: 2009-06-03 04:14 pm (UTC)(no subject)
Date: 2009-06-03 10:37 pm (UTC)