accountability - week 5

Week five of Weight Loss Challenge:

Average # of Minutes exercised: 31.57 - walking (treadmill or sidewalk) or a little bit of swimming. (not as good as last week)

Average # of calories burned: 177.57 (not as good as last week)

Average # of calories consumed: 1251.43 (better than last week and closer to the goal of 1200)

# pounds total loss for week: 2 (same as last week)

# of pounds total loss for challenge: 13


% lost for Challenge: 6.47%

Goals for the week:
1. continue the exercise either gym or walking Grimm - get better at going to the gym
2. continue to try to not dip into exercise calories.