GRE2008 #15

[baronessekat]

From: Campbell's Kitchen
Prep/Cook: 20 minutes
Serves: 4

In just 20 minutes, you can make this one-skillet chicken dish lets you enjoy good home cooking any time.

Ingredients:

1 tbsp. butter or margarine
4 skinless, boneless chicken breasts
1 can (10 3/4 oz.) Campbell's® Condensed Tomato Soup (Regular, 25% Less Sodium or Healthy Request®)
1/4 cup water
1 tbsp. packed brown sugar
1 tbsp. vinegar
4 cups hot cooked regular long-grain white rice

Directions:

HEAT butter in skillet. Add chicken and cook until browned.

ADD soup, water, sugar and vinegar. Heat to a boil. Cover and cook over low heat 5 min. or until done. Serve with rice.

Nutrition Information

Using Campbell's® Condensed Tomato Soup: Calories 437, Total Fat 6g, Saturated Fat 3g, Cholesterol 81mg, Sodium 523mg, Total Carbohydrate 59g, Dietary Fiber 1g, Protein 32g, Vitamin A 8%DV, Vitamin C 6%DV, Calcium 3%DV, Iron 18%DV

Using Campbell's® Condensed 25% Less Sodium Tomato Soup: Calories 437, Total Fat 6g, Saturated Fat 3g, Cholesterol 81mg, Sodium 412mg, Total Carbohydrate 59g, Dietary Fiber 1g, Protein 32g, Vitamin A 8%DV, Vitamin C 6%DV, Calcium 3%DV, Iron 17%DV

Using Campbell's® Condensed Healthy Request® Tomato Soup: Calories 437, Total Fat 7g, Saturated Fat 3g, Cholesterol 81mg, Sodium 375mg, Total Carbohydrate 57g, Dietary Fiber 1g, Protein 32g, Vitamin A 7%DV, Vitamin C 6%DV, Calcium 3%DV, Iron 16%DV


Rating 3.75

It was rather tastey. Not as much of a Ketchup taste as I expected. I don't know how often I will make this but it's not something I will pass on in the future.

Comments

[jlbooth76.livejournal.com]

ooh, I have a couple you might like- one's garlic lime chicken, and one is sweet & spicy (apricot & jalepeno)

if you are interested I will dig them up- so easy to copy & paste