back on track
Oct. 26th, 2012 11:37 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
baronessekatWeigh in this morning was disappointing, but not unexpected. I've been really slack the last couple weeks with the whole "eat what I crave" and "I'll go to the gym tomorrow" mentality. And I know some of this really is Mother Nature f'ing with my cycle so I'm retaining water like a camel, but still
I've gained 4 since the end of the competition at work (which my team won, BTW). and we are soon to be starting a "Maintain don't Gain" competition over the holidays. I know I can't complain in the overall picture as I"m still down 31 lbs since I started but I want to be further.
My goal is still 22 lbs away.
So starting today I'm back to tracking as best I can and trying to not talk myself out going to the gym. Even if it's only for 20 minutes, that's still 20 minutes of getting my heart rate up. And I really need to get back to doing the stuff my trainer gave me to do at home as there is very little that I can only do at the gym.
I've gained 4 since the end of the competition at work (which my team won, BTW). and we are soon to be starting a "Maintain don't Gain" competition over the holidays. I know I can't complain in the overall picture as I"m still down 31 lbs since I started but I want to be further.
My goal is still 22 lbs away.
So starting today I'm back to tracking as best I can and trying to not talk myself out going to the gym. Even if it's only for 20 minutes, that's still 20 minutes of getting my heart rate up. And I really need to get back to doing the stuff my trainer gave me to do at home as there is very little that I can only do at the gym.
