Great Recipe Experiment 2012 #6
Dec. 31st, 2012 07:27 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
baronessekatMade in October. Just getting around to posting
From: http://www.fitsugar.com/Roasted-Garbanzo-Beans-Chickpeas-Recipe-9136958
Ingredients
1 15 oz. can of chickpeas (garbanzo beans)
1 tablespoon olive oil
1/2 teaspoon sea salt
2 teaspoons of spice mixture (a curry, Morrocan, or Mexican spice mixture work well) [I used McCormick's Moroccan spice mix)
Directions
Make sure the chickpeas are completely dry after draining and rinsing them. Otherwise they'll end up chewy and soggy.
Preheat oven to 400°F.
Drain and rinse chickpeas in a colander. Pat dry.
Toss chickpeas in a medium sized bowl with olive oil, sea salt, and spices.
Arrange chickpeas on a baking sheet in a single layer.
Bake for approximately 30 minutes or until crispy. While baking, shake pan or stir chickpeas to avoid burning.
Transfer to a serving bowl.
If desired, sprinkle and toss with more spices.
Thoughts
A lot of work for the result. I could not get them crispy enough for my taste without burning. While tasty, don't think I will do again for the sheer effort to output ratio.
Rating: 3 out of 5
From: http://www.fitsugar.com/Roasted-Garbanzo-Beans-Chickpeas-Recipe-9136958
Ingredients
1 15 oz. can of chickpeas (garbanzo beans)
1 tablespoon olive oil
1/2 teaspoon sea salt
2 teaspoons of spice mixture (a curry, Morrocan, or Mexican spice mixture work well) [I used McCormick's Moroccan spice mix)
Directions
Make sure the chickpeas are completely dry after draining and rinsing them. Otherwise they'll end up chewy and soggy.
Preheat oven to 400°F.
Drain and rinse chickpeas in a colander. Pat dry.
Toss chickpeas in a medium sized bowl with olive oil, sea salt, and spices.
Arrange chickpeas on a baking sheet in a single layer.
Bake for approximately 30 minutes or until crispy. While baking, shake pan or stir chickpeas to avoid burning.
Transfer to a serving bowl.
If desired, sprinkle and toss with more spices.
Thoughts
A lot of work for the result. I could not get them crispy enough for my taste without burning. While tasty, don't think I will do again for the sheer effort to output ratio.
Rating: 3 out of 5
