Week Three Accountability
Apr. 22nd, 2014 02:38 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
baronessekatWeek three of Weight Loss Challenge:
Average # of Minutes exercised: 17.71 - walking or gardening. Did not do the gym at all last week (not as good as last week)
Average # of calories burned: 104.86 (not as good as last week)
Average # of calories consumed: 1233.43 (better than last week)
# pounds total loss for week: 3
# of pounds total loss for challenge: 9
Goals for the week:
1. get back to the gym thing more
2. continue to try to not dip into exercise calories.
Average # of Minutes exercised: 17.71 - walking or gardening. Did not do the gym at all last week (not as good as last week)
Average # of calories burned: 104.86 (not as good as last week)
Average # of calories consumed: 1233.43 (better than last week)
# pounds total loss for week: 3
# of pounds total loss for challenge: 9
Goals for the week:
1. get back to the gym thing more
2. continue to try to not dip into exercise calories.
