baronessekat: (diet)
[personal profile] baronessekat
Week six of Weight Loss Challenge:

Average # of Minutes exercised: 87.29 - treadmill, standing/slogging through the mud, mowing lawn, gardening. (better than last week)

Average # of calories burned: 484.29 (better than last week)

Average # of calories consumed: 1458.86 (not as good as last week - but my net calories were better)

# pounds total loss for week: 0 (but given that Mother Nature just finished visiting, I'm ok with that and it's not a gain)

# of pounds total loss for challenge: 13


% lost for Challenge: 6.47%

Goals for the week:
1. get back to drinking more water
2. Too much to do this coming week so gym is going to be iffy - try to at least go for walks on my lunch when the weather permits
3. do better about caloric intake.

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baronessekat

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