Updates and updates and updates

[baronessekat]

First... I tried "walk away the pounds" last night. As I'm doing it I'm thinking, while my heartrate is up a little, how can this honestly be really effective. I'm not even breaking a sweat. Ok. I was wrong. Today I waddled like a pregnant woman because my butt cheeks ached. Gotta do it again tonight to get the muscles used to it.

Second... thank you to unique_name_123 and rhysbright for their donations to the march of dimes walk I'm doing Sunday. I made my personal fund raising goal. My apologies to rhysbright as I did not receive notification that you had donated last week. Apparently Hotmail thought it was junkmail.

Third... my throat is killing me again. Head is fuzzy. This is getting repetative, old and annoying. Luckily I see my GP on Monday for my annual and see if she can give me something to knock this crap out of my system for good.

My throat hurt so much today that I started out with a BK vanilla milkshake for breakfast. The guy was great and kept apologizing about how "not thick" it was. It was the perfect consistency actually. And I loved his statement "because it was the first one of the day, the calories don't count".

This actually was quoted today at my WW meeting which leads me to ...

Fourth... I gained. 3 pounds actually. But I talked with the leader and we both agreed that mainly it was because for the week proceeding my last weigh in I had been sick and not really eating, so this week when I actually ate again, I put back on some of what had been illness loss. I'm not worried. I'm still under 25 lbs lost and I can lose it all again.





I'll do my "letter meme" from athersgeo later. I need food and think on what words I want to use for the letter N.

Until later all.

Moo

Comments

[damedini.livejournal.com]

When I'm wearing a longer top I clench my glutes as I walk. It's not exactly scenic, so it's only for when I have a longer coat on. And I do this around the office. Again, with coat.

[rhysbright.livejournal.com]

No apology needed sweetie, just wanted to make sure you knew you had a donation up on your WalkAmerica page.