Apr. 15th, 2014

baronessekat: (diet)
Week Two of Weight Loss Challenge:

Average # of Minutes exercised: 23.86 either swim or treadmill (not as good as last week)

Average # of calories burned: 157.43 (not as good as last week)

Average # of calories consumed: 1339 (better than last week)

# pounds total loss for week: 1 (suspect more as I know I'm retaining water this week)

# of pounds total loss for challenge: 6

Goals for the week:
1. get back to the gym thing more
2. try harder to not dip into exercise calories.

Profile

baronessekat: (Default)
baronessekat

March 2025

S M T W T F S
      1
2345678
9101112131415
16171819202122
232425 26272829
3031     

Most Popular Tags

Page Summary

Style Credit

Expand Cut Tags

No cut tags
Page generated Jul. 29th, 2025 10:23 pm
Powered by Dreamwidth Studios