(no subject)
Apr. 7th, 2006 06:10 pmYesterday found me in Dollar Tree looking for something for work. while there I spotted something but didn't hav time to examine it. So I went back today after work.
Dollar Tree had stuff to help my diet. Seriously.
I found: pedometers, handweights, jumprope and even a hulla hoop.
I picked up two pedometers, one for me and one for the Boo for our mall walks. And my WW leader said we should aim for 10,000 steps a day so I'm going to wear mine regularly for a while just to see how many I do. Of course I need to figure out how long a step is so I can figure that into miles (mostely for our mall walks).
I picked up three sets of hand weights. Two for the car so that I and Boo have them for our mall walks (if she wants to use hers. I even got her spiffy safety orange ones). They are one pound each. I picked up another set for the house so I can try the arm toning exercises that came in one of the weekly handouts at my meeting.
The jumprope... well it's a dream and if it ends up staying in the package, so I'm out a buck eight.
The hulla hoop. I know. Grown squishy woman with a hulla hoop? But I once heard Chubby Checkers lost something like 60-80 pounds teaching the twist to america. I can try a hulla hoop to try to somewhat tone my mid section.
IT's a step. Right?
And you know, for $13 I'm not really going to complain.
Off to find some dinner.
Dollar Tree had stuff to help my diet. Seriously.
I found: pedometers, handweights, jumprope and even a hulla hoop.
I picked up two pedometers, one for me and one for the Boo for our mall walks. And my WW leader said we should aim for 10,000 steps a day so I'm going to wear mine regularly for a while just to see how many I do. Of course I need to figure out how long a step is so I can figure that into miles (mostely for our mall walks).
I picked up three sets of hand weights. Two for the car so that I and Boo have them for our mall walks (if she wants to use hers. I even got her spiffy safety orange ones). They are one pound each. I picked up another set for the house so I can try the arm toning exercises that came in one of the weekly handouts at my meeting.
The jumprope... well it's a dream and if it ends up staying in the package, so I'm out a buck eight.
The hulla hoop. I know. Grown squishy woman with a hulla hoop? But I once heard Chubby Checkers lost something like 60-80 pounds teaching the twist to america. I can try a hulla hoop to try to somewhat tone my mid section.
IT's a step. Right?
And you know, for $13 I'm not really going to complain.
Off to find some dinner.
(no subject)
Date: 2006-04-07 03:26 pm (UTC)Safety Orange!
(no subject)
Date: 2006-04-07 03:29 pm (UTC)(no subject)
Date: 2006-04-07 03:30 pm (UTC)We need a long jump rope. And chants. Diccae...you need to write jump roap calls that we can do in the parking lot at events. HEEEEEEEEEEEEEEEEEEEEEEE. In garb...in coronets...BWAHAHAHAHAHA.
(no subject)
Date: 2006-04-07 03:33 pm (UTC)We're gonna get in SO much trouble.
I'll get cracking on it.
(no subject)
Date: 2006-04-08 11:00 am (UTC)So, who's gonna bring the rope?
Giggle...that question taken out of context could really scare folks...more on a "who are they gonna hang" fear than anything kinky. They expect the later. The three or four of us in our hats with a rope in our hands heading to the parking lot laughing out loud. Wonder how many people are still around who know enough to be frightened? BWAHAHAHAHAHA
(no subject)
Date: 2006-04-07 05:12 pm (UTC)As for jumping rope - do it up. It's really a great cardio. Starting with like 30 seconds on/1 minute off (or 1:1, etc. depending on your personal preference) and working your way up is awesome.
To actually have any impact on your arms, you would most likely need weights larger than a pound.
But yay for dollar store finds!
(no subject)
Date: 2006-04-07 07:51 pm (UTC)I think the hula hoop rocks! A great idea!